CENTRALIZATOR CURSE

Concursurile mele de alergări, de la cele mai scurte, contracronometru individual în pantă, şi până la maratoane…

CONTRACRONOMETRU PE 671 METRI, PANTĂ 10%

Greenwich Hill Time Trial 10.01.2009   02:43

Greenwich Hill Time Trial 21.02.2009   02:25 (locul 8 din 23)

CONTRACRONOMETRU PE 3 KM

Battersea Park Time Trial 05.03.2009   11:48 (locul 13)

5 KILOMETRI

Serpentine Club Championship 19.07.2007   21:34 (locul 68 din 116)

Last Friday of the Month, Hyde 27.07.2007  20:23(locul 62 din 189)

LFotM, Hyde Park, London         27.03.2009   19:40 (locul 49 din 216)

CURSE DE HANDICAP PE 6,97 KM

Hyde Park, London                          03.03.2007  33:38

Hyde Park, London                          07.04.2007  31:08

Hyde Park, London                          05.05.2007  29:39

Hyde Park, London                           26.05.2007  29:39

Hyde Park, London                           04.08.2007  29:22

Hyde Park, London                           04.04.2009  31:28

Hyde Park, London                           02.05.2009  28:18 (locul 3 din 72, „bronz”, ritm 6.31, performanţă 66,7% din recordul cat. vârstă 35-39)

Hyde Park, London                           01.08.2009  29:27

Hyde Park London                             07.11.2009  29:45

CURSE DE 10 KM

Timişoara                                              01.05.2002  1h00:56

New Year´s Day, Hyde Park          01.01.2005  50:29 (locul 244 din 439)

Tamworth                                              19.02.2006  47:29

New Year´s Day                                  01.01.2007  48:33

Clapham Common, London           15.04.2007  45:03

Bolton                                                      22.04.2007  44:05

British 10K, London                          01.07.2007  44:42

Summer League, Regent´s Park   15.07.2007  44:21

Regent´s Park 10K, London           01.02.2009  42:19

Sudbury Court                                      17.05.2009  40:58

Bushy Park                                             01.03.2010  40:08 (locul 10, ritm 6.27)

CONCURS PE 10 MILE, APROX 16,1 KM

Sri Chinmoy, Battersea Park           07.03.2009  1h09:06

SEMIMARATOANE, 21,1 KM

Timişoara                                               06.10.2002  1h50:28

Watford Half                                          05.02.2006  1h40:57

Leeds Half                                               13.05.2007  1h36:51

Blackpool Half                                       03.06.2007 1h38:19

Dartford Half                                          22.07.2007 1h36:58

Bristol Half                                             09.09.2007  1h29:48

Dracula, Timişoara                             14.10.2007   1h28:51

Timişoara                                               13.10.2008   1h35:15

Bournemouth Fitness First             05.04.2009  1h29:38

Leeds Half                                               10.05.2009  1h28:30

Midnight Sun, Tromso                       20.06.2009  1h33:58

MARATOANE 42,2 KM

Atena, „Clasic” din Maraton             04.11.2007  3h27:43

Edinburgh                                               31.05.2009  3h20:56

Wroclaw                                                   13.09.2009  3h15:54 (ritm 7:28 mile/km, gradaţie 63,8%)

Timişoara                                                 11.10.2009  3h29:14

Dublin                                                       26.10.2009  3h56:49

Barcelona                                                07.03.2010  3h18:56

Timişoara                                                10.10.2010  3h16:52

Lasă un răspuns

Completează mai jos detaliile despre tine sau dă clic pe un icon pentru autentificare:

Logo WordPress.com

Comentezi folosind contul tău WordPress.com. Dezautentificare / Schimbă )

Poză Twitter

Comentezi folosind contul tău Twitter. Dezautentificare / Schimbă )

Fotografie Facebook

Comentezi folosind contul tău Facebook. Dezautentificare / Schimbă )

Fotografie Google+

Comentezi folosind contul tău Google+. Dezautentificare / Schimbă )

Conectare la %s


%d blogeri au apreciat asta: